Musculoskeletal therapy, Remedial, Therapeutic, Chinese head neck and shoulder massage and Tui Na (Chinese deep tissue massage)

"I have been particularly happy with Belinda's very thorough massage. My osteoarthritic neck feels comfortable and my Skeletal structure mobile and pain free."

How can massage help you?

	Reduce pain by release of endorphins & to elevate mood
	Relieve muscular tightness, stiffness and spasm - Increase flexibility
	Increase blood circulation, bringing more nourishment and oxygen to muscle and bone
	Soothe your nerves Reduce Stress and anxiety
	Promotes parasympathetic nervous system in digestion, relaxation and stress reduction
	Promote rapid removal of toxins. Reduce ischaemia
	Improve muscle tone and elasticity of skin
	Help free adhesions & breakdown scar tissue
	Create a sense of well being
	Decrease heart and respiratory rate
	Improves lung capacity through relaxation. Increase peristalsis.

Musculoskeletal therapy.
This treatment  is particularly beneficial for people with:
Chronic and acute back, neck, shoulder problems, RSI, UBS, recovery from bone breakage’s, injuries, scar tissue Arthritis, rheumatism, fibromyagia, osteoporosis, ankylosing spondylitis, MS

After consultation and examination of condition of muscle and bone tissue, a plan including massage, postural alignment, nutrition, relaxation and stretch techniques, flexibility and strengthening exercises is discussed, with the aim of reducing pain, spasm, stiffness, tension, increase mobility and quality of life.

What is Therapeutic Massage?
Intuitive massage with acupressure and or other techniques to promote deep relaxation and healing using essential oils to return mind & body to equilibrium with all the benefits of massage.
For those who enjoy good health and wish to slip into deep relaxation.
Consultation & treatment 1hr (Fee as below)

What is Chinese Head, Neck and Shoulder Massage?
A soothing and sometimes deep massage using acupressure points
To reduce tension in the neck, shoulders and head as well as help with sinus & lymph drainage and facial skin colour & texture.
Particularly beneficial for colds, headaches neck and shoulder problems.
Consultation & treatment 1/2hr (Fee as below)

Tui Na and Qi Gong Massage
Tui Na is a form of deep Chinese massage performed through cloths and working on the acupressure points and meridians. It is energising. The points used depend on the condition to be treated.
Qi Gong healing uses the same meridians and points through cloths, but is very relaxing, calming, & deeply healing experience. Less vigorous, than Tui Na, although some acupoints may be uncomfortable where the energy is blocked. Qi gong exercises are taught alongside to promote self-healing.

Fees (Excluding Qi Gong)
Consultation and treatment 1 1/4hr £50.00
1hr £40.00
Treatment only 3/4hr £30.00
Treatment only 1/2hr £22.00

Because of the nature of Qi gong considerable time is taken before and after treatment by the therapist to clear energy pathways. This is reflected in the fees. 1hr £55.00